It is totally okay. A lot of us carry trauma or emotional neglect caused by others. Just know that you are not alone with this feeling. The truth is that this fear and trauma are only overcome in connection with others, where you are feeling seen, understood and held, which is exactly what this space is all about.

Remember that this is not a group like others, this is a safe space with likeminded people who might feel the same as you. it is a safe space where you are not judged or where you have to perfom or please others to be liked. You are encouraged to show up exactly as you are. 

In this warm and supportive environment, everything is based on invitation. Nothing is forced. 
If it makes you feel more comfortable and safe, you can avoid using video/ webcamera. 

The Reconnection Circle is a gentle and soft group space where you can slow down, feel held and reconnect with your body, emotions, and inner wisdom. It’s not a traditional group session with someone leading and others passively receiving. It’s a shared sanctuary where every participant is witnessed, supported and honored in their unique process.

Each weekly circle invites you into simple, grounding practices like breathwork, somatic awareness, gentle movement, and heartfelt sharing. Nothing is forced, and everything is optional. The intention is to create safety and belonging so you can explore what’s present for you, release held tension, pain or emotions and come home to yourself.

In this warm and supportive environment, where everything is based on invitation. Nothing is forced. You do not even need to be using your webcam if that is uncomfortable for you. 

You are encouraged to show up exactly as you are, with your fears, your softness, your strength, all of you is welcome 💚

The weekly Circle is LIVE and takes place ONLINE in the Community group under Meetups. 

You can download the Kajabi App to get access to the community group on your phone.

You can also access the community group under the Library when you log-in on my homepage or through the e-mail you recieve after subscriping. 

Billing Policy:
You will automatically be charged for the first payment after subscriping to the Reconnection Circle.

The membership is paid monthly and you will be automatically charged every 30 days. You can cancel your membership at any time.

Since the billing system is automatic, there is no option to skip payments or adjust the billing cycle individually for members.

No, once you have paid for the Circle for the coming month, the payment is binding.
But you can always cancel your membership at any time.

Yes you can cancel your membership at any time. 

No. Nothing is forced. You are invited to do exactly what makes you feel the most safe and comfortable to attend the bi-weekly Circles. 

The weekly circle is every second Wednesday from 20:00 CET / 19:00 BST / CST 13:00 and 90 minutes. 

No dear. It is an invitation based space, where you can share your experience, story or feelings if you want to. There is nothing you have to do. 

The only thing you need to do is to show up. 

But you are encouraged to find a calm and comfortable space where you can sit or lie down comfortably. A nest that makes you feel cosy and warm, whatever that means to you. 
Maybe it is turning on a candle, lying in your couch or in your bed with a cup of tea. 

You can always reach out to [email protected] with any questions.

Everything is okay, all of you is welcome. Feeling overwhelmed in a group space is exactly a reason to show up, because with time you will feel more and more safe. 

As a sensitive being it is normal to feel a lot of emotions, which also can be overwhelming, but this is also why this space is important. Because all of you and your emotions are very welcome. 

If it gets too much for you, you are always welcome to stop listening and leave if you feel the call. But I encourage you to stay to teach and learn yourself that everything that you are and that you feel is okay. That you are not alone.