I help sensitive people with ADHD and/or ADD experiencing chronic pain

Are you Highly Sensitive, do you have ADHD or ADD and struggle with pain?

Many people with ADHD or ADD and High Sensitivity experience more than just racing thoughts, hyperactivity and overstimulation. They also feel tension, pain and restlessness in their bodies.

You might experience:

Pain in your the lower back, legs, shoulders, and/or neck.
Tension, fatigue, and a feeling of being “stuck”.
Severe menstrual pain or discomfort in the pelvic area.
Migraines and headaches.
A body that feels more like an enemy than a home.

If you experience one or more of the pain mentioned above, you are not alone.
There is a strong connection between High Sensitivity, ADHD and chronic pain.

Many have spent years trying to “fix” their symptoms without lasting relief.
The pain may be linked to an overloaded and overstimulated nervous system, suppressed emotions and unresolved trauma.

I offer Online 1:1 Session for pain relief that goes beyond just treating symptoms.

I help you understand your pain, release the pain and reconnect with your body through a somatic & holistic approach that honors both your physical and emotional experience.

Contact me

When you live with ADHD or ADD, your nervous system is often in overdrive.
This affects your ability to feel yourself. It deeply affects your body.

Tension, emotional blockages and trauma can manifest as physical symptoms and chronic pain.

I offer a somatic approach combining different somatic practices and techniques like nervous system regulation through the Triple Vagal Method technique, breathwork, OSHO Rebalancing and with gentle guidiance to support you in:

Regulating your nervous system and creating ease.
Releasing tension and pain
Understanding your body’s signals and responding with compassion
Building self-awareness safety
Coming home to yourself and reconnecting with your inner strength.

You are not broken. Your body is trying to tell you something.
It’s not “just” physical. It’s not “just” emotional. It’s all connected.

Through my gentle somatic approach you can experience deep relief and lasting change.
It is possible to live with less or no pain.
You are not alone 💚